You can gain peace of mind and strengthen your immune system with natural methods. Local holistic health care professional Begabati Lennihan, RN shares suggestions for safe, effective, easily available natural foods, supplements and homeopathic medicines that have...
The secret to chronic pain – as well as to superb sports performance -lies in the fascia, the interwoven web of connective tissue that surrounds every muscle and bone in the body. Guest Karen Gabler is an expert in fascial fitness – the latest trend in...
What foods are best for preventing cancer? A holistic nutritionist shares some tips (mushrooms contain natural aromatase inhibitors!). And for the side effects of conventional cancer treatment – nausea, mouth sores, radiation burns – homeopathy has...
Qigong is a series of simple movements that can be used for healing or simply for peaceful energy. Here Maryellen Labelle describes the many benefits of qigong and demonstrates an introductory routine. Qigong is like a simple form of tai chi and has many of the same...
Toxic relationships can leave lasting emotional scars – and homeopathy can heal them even long afterwards. Jerry Kantor explains how parents can have a toxic effect on children, and how homeopathic remedies are matched to the individual symptoms for a lasting...