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Begabati Lennihan

Stay Calm, Stay Strong with Natural Healing

Stay Calm, Stay Strong with Natural Healing

You can gain peace of mind and strengthen your immune system with natural methods. Local holistic health care professional Begabati Lennihan, RN shares suggestions for safe, effective, easily available natural […]
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Music of Paradise: Ep 8 – Music and Meditation

Premik Russell Tubbs has performed with top musicians from Mahavishnu John McLaughlin and Devadip Carlos Santana to Whitney Houston and Bruce Springsteen. He talks about how meditation has inspired his […]
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A Healer in Every Home | Fascial Fitness

The secret to chronic pain – as well as to superb sports performance -lies in the fascia, the interwoven web of connective tissue that surrounds every muscle and bone in […]
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Music of Paradise: Ep 6, Raga Multani

Sarangi virtuoso Maestro Kamal Sabri plays a classical Indian raga on “the instrument closest to the human voice,” displaying a range of musical emotions from lyrical yearning to intensely celebratory. […]
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Music of Paradise: Ep 5, Meditative Medley

A lyrical medley of the meditative songs of Sri Chinmoy, the Indian spiritual teacher who offered meditations for world peace at the United Nations. Western flute and Indian sarangi, in […]
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Qigong: Easy Movement for Everyone

Qigong is a series of simple movements that can be used for healing or simply for peaceful energy. Here Maryellen Labelle describes the many benefits of qigong and demonstrates an […]
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