Arlington Government Channel ACMi

Fit as a Fiddle Today is a show run by Margie DiMonte.

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Episodes

Healthy Snacks: Introduction

Healthy Snacks: Introduction

Since we can get about 600 calories in just one snack, which is equivalent to a fourth meal, we need to make good choices when going for a snack.  Why choose health snacks? We can get about 600 calories in one snack; equivalent to a fourth meal. My choice for 2...
Healthy Snacks: Chia Pudding

Healthy Snacks: Chia Pudding

Since we can get about 600 calories in just one snack, which is equivalent to a fourth meal, we need to make good choices when going for a snack. Only 4 ingredients for this 30 minute chocolate chia pudding: Chia Seeds, Coconut milk, maple syrup, and unsweetened cocoa...
Healthy Snacks: Peanut Butter Energy Balls

Healthy Snacks: Peanut Butter Energy Balls

Since we can get about 600 calories in just one snack, which is equivalent to a fourth meal, we need to make good choices when going for a snack. Once made this is an easy “go-to-snack” with 7 ingredients: Peanut Butter; Rolled Oats; Shredded Coconut;...
Healthy Snacks: Packaging

Healthy Snacks: Packaging

Since we can get about 600 calories in just one snack, which is equivalent to a fourth meal, we need to make good choices when going for a snack.  My wish is to do a project for the hungry and homeless. Would like to get a group of people together to make the peanut...
Fit as a Fiddle Today Show: inBody Spa

Fit as a Fiddle Today Show: inBody Spa

This video was produced on location at inBody Spa located in East Arlington. The owner, Valerie Vest, took ACMi.tv crew on tour of her treatment rooms: Float Tank; Infrared Sauna, Himalayan Salt Sauna, Chromotherapy. As a special feature, the host, Margie DiMonte,...
Fit as a Fiddle Today Show: Depression

Fit as a Fiddle Today Show: Depression

This show is hosted by Margie DiMonte, Health & Nutrition Coach. Highlighting Bob Cooley’s Resistance Flexibility approach. This show is on depression and discusses some alternative approaches such as food and...
Fit as a Fiddle Today Show: Lyme Disease

Fit as a Fiddle Today Show: Lyme Disease

This show is hosted by Margie DiMonte, Health & Nutrition Coach. The video features information on Lyme Disease and ways to utilize alternative approaches. Dr. Arthur Gertler, a Lyme Literate doctor, is featured giving his advise on what approaches he uses to help...